Kof flame only 5x5

Asparagus and Mushroom Mini Frittata

Follow @kitchenonfire on Instagram and Facebook.
Share your cooking adventures with #committocooking

  • PREP TIME 10 min
  • COOKING TIME 15 min
  • TOTAL TIME 25 min


  • 4 Tbsp Olive Oil
  • 1 clove Garlic, minced
  • 1 lb. Cremini Mushrooms, sliced
  • 1 lb. Asparagus, thinly sliced on a bias
  • 1-2 Tbsp Rosemary or Thyme, minced
  • 3-4 Tbsp Parsley, minced
  • 1/4 cup Parmesan Cheese, grated
  • 1/4 cup Swiss Cheese, shredded
  • 10 large Eggs, well beaten

Cooking Instructions

Preheat oven to 350˚.

Heat the 4 Tbsp of oil in a sauté pan over med-high heat. Sauté the garlic, mushrooms, asparagus, & herbs, along with some salt and pepper for a few minutes until they start to brown (4-6 minutes). Remove from heat.

In a large mixing bowl combine parsley, cheese, and eggs. Add cooled asparagus and mushroom mixture and stir well to combine.

Spoon evenly into greased mini muffin cups (24 muffins per pan). *You can also use a standard sized muffin pan (12 muffins per pan).*

Bake in the oven until just set, about 8 to 10 minutes. *If using a regular sized muffin pan, cooking time will increase to 12 to 14 minutes.*

Let cool in the pan for 10m. Using a rubber spatula, loosen the frittatas from the muffin cups and serve immediately.